Finally in the ‘Mental Health’ System – LONG, HARD, ROAD AHEAD – I SEE HOPE!

Living with severe pain and severe mental health issues. My first blog for a while here, and I didn’t really want to do it either, but as we reach out, others reach back. It started for me, the journey of pain and mental health about 15 years ago. I had issues from Childhood that haunted me when I was signed off from being allowed to Work all these years ago. The cycle of pain and mental health is a tricky one. The medications I am now on are less, but better and just as powerful. Today I am TRYING to start being a sit-down DJ again through the Stafford Center below and also singing lessons to FINALLY TRY and sit on a stage and create moment of ‘Music’. Always I have this view that Sport, Politics, Religion, and the worse one, MONEY just divide us all, well most of us. For me, just me, Music is my God, it speaks to me, and it listens back. I need a stage, I need to be part of something for myself. I spent too long doing things for others. I lost most of my Family because of these issues, but Family who mock, don’t understand, make things worse, are they worth having? For me no, but we all have our own ways. What I do know is, when we get ill in ANY way and it effects us badly, people walk away. FAMILY say things like “I am not getting involved”, but who am I to talk, I walked away from the emotion of HATE I had and still do have. Family just unable to hear us speak and just say ‘Nice one’ then change the subject. I am fighting for myself this time. I have lost, BUT SO HAVE YOU. We ALL have a something, we all have things holding us back, making us dread moving forward. We all lose, we all hurt, we are all just human. We live in a selfish money chasing brainwashed World. So I am doing this for me, but I have two little Girls here, my Daughters. All I am trying to do is make sure they are like their brothers, I hope they grow up and find HAPPY, without money, hate, anger, struggle. And understand who they want in their lives as they grow. They are only 7 and 8 years old, but my Job is to gently and over time tell them ‘It is your life, you make the choices, and to NEVER allow another to dictate to them in any way possible’, it really is that simple. Like you I am surrounded by people not in control, and these people work, have money, CHOOSE the life they lead, and are owned by emotions and the emotions of others. I dislike these people because of the impact they have on my Girls. Never hate, I say it below always. Just typing to TRY and connect. This took me like 3 hours today 😀 I hope 2 people read it.

BE KIND TO YOURSELF!

DON’T ALLOW OTHERS TO STEAL YOUR LIFE, THOUGHTS OR EMOTIONS.

Be yourself and NEVER compromise this. When you do, you give your control to others.

For now…

..Below is the system of help I am in just now. I will be adding a pain-team back to this list shortly

~~~~~

This was my first HELP about 12 years ago:

@Dr_A_Dobbin – On Twitter

https://www.facebook.com/PositiveMentalTraining/

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The River Center is for people suicidal, depressed, just lost in life:

~~~~~

I am now here. The possibility to be a DJ again, AND TO SING (Is the plan)

https://www.facebook.com/TheStaffordCentre

~~~~~

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THIS DOES NOT REPRESENT ALL DISABLED PEOPLE

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Shaun Gibson Twitter: @ShaunyScot
Skype Username: shaunyg1973
Shaun Celtic FC Twitter: @ShaunyCeltic

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For ‘Everyone who is Sad, Alone, Depressed, Stuck in Darkness – YOU ARE NOT ALONE

The Most basic human emotions

Being stuck with negative emotion after a loss in life can change us, being stuck in the darkness of sadness when our life changes for the worst can and will change the strongest of us. I would never sit here or anywhere and claim to know the truth or say I understand how your sadness, or any emotion can be stopped. Right now I personally am in a personal Hell. I don’t write for me because I can openly talk to the right people. It is hard to talk, and it’s not something I enjoy, but I have to fight, like you I have reasons and people to fight for. You are not the only one hurting or sad, depressed or nearing the end of your patience with life, far from it! This is a Taboo subject that not many people can open up about, and this is totally understandable and allowed.

 

Some leave clues to sadness and pain, if we look and listen, we can be helped

Recently, through NHS neglect I have found myself opened up to pain and emotions I have not felt for a long time. Like you I was once happy, living, caring, social, I could go out into the World and join in. When I say NHS neglect I must pull that emotion back and say it’s just human error. People put us on Drugs, we become addicted, and then they take us off them and leave us in utter HELL because our body is craving the drug. I must now turn the coin around and say ‘Alcohol and Drugs’ are not the answer. Drs put me on about 12 different drugs over the last Decade and a half, and today I am happy to try and understand why I have to let these drugs leave my system, but it’s the hardest thing I have ever done, but like you maybe, I need put on Drugs that HELP, Drs may have already killed me. I must say if it wasn’t for FELLOW SUFFERERS I may have given in already. I am told ‘There is a light at the end of the tunnel of pain’ – I can’t yet even see the tunnel, let alone the light. Today I am suffering, but those closest to me, and I mean as close as could be, are suffering worse, because I CHOOSE to trust a Drs advice on ‘Smothering it all with prescribed drugs’ – I have 2 little girls in this house and this is hidden from them, think Daddy has a sore knee, but they are 7 and 8 years old, I know it will break their heart when we have to tell them all about life THEY ARE THE REASON I am typing this at around 4am on a freezing cold Scottish night. Already I have been here an hour, but slowly I am getting the words out somehow. Yesterday (Wednesday) my body went into sever withdrawal and a few organs started to close down. But I made it through another day. I want to RIGHT NOW take my own life to make life better for those I love or call friend. But my Daughters need me, so I can’t be selfish; I have to ‘Man up’ and become strength. The first people I hope to see this strength are my Daughters and their Mother. I can only try, all I can write in this moment is ‘I am trying’ – I walked away from almost everyone I used to love being around, I chase people away because I an angry, but its ok, sometimes we should and can be angry. As I said above, others leave us clues. I hope you can find your way to cope. This isn’t mine, but I am reaching out in the hope the RIGHT PEOPLE read and reach back. The song below starts around 40 seconds in, they lyrics are too much for some, but some of us can live with this music. The proof of this is, it’s a video. It isn’t fair, it hurts and it’s ok to not be ok.

 

 

 

 

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Shaun Gibson Twitter: @ShaunyScot
Skype Username: shaunyg1973
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If Only We Could Be Strangers Again….

I started doing this blog or ‘personal diary’ around the year 2011 for reason’s I really can’t remember. It was called ‘Praying for one more day’, so I guess the title of the blog then was my reason. I came across as pathetic and wanting off sympathy maybe? I don’t actually care how many people read this page anymore, but I just checked and between 200 and 400 people read my page every day! Who are you…lol? Why? Why do you read the ramblings of a mad-man? Come forward and speak, please?

It is now late 2017 and here is ‘ShaunyNews’ I used to share World news the Main Stream Media would not cover, in a vain attempt to give others knowledge of the TRUTH. Oh how pathetic I was.

Anyway, this has taken an hour so far just to get to this stage; I may as well share a story. I just watched a movie starring Will Smith called ‘Collateral Beauty’ and wow did I cry like a little girl! But how UN-manly of me to admit I cried right? If you watch movies and love what a movie can do to you, like a song can, I advise you watch this movie. But only if you can take the emotion that is shared in the movie. I am warning you, this movie is upsetting! An emotion we all hide from in 2017

Collateral Beauty Official Trailer 1 (2016) – Will Smith Movie
Via Movieclips Trailers on You Tube

I mean what is a man in 2017? Tough, courageous, thoughtful? Brave? I really don’t care what the World says a man should be, I only care what my heart and soul tell me what is right these days. Every day is a battle for me, but EVERY DAY IS A BATTLE FOR EVERYONE, It took 6 years of typing on this page for me to figure out we all have a something, a thing that holds us back, an emotion we hide and protect ourselves from. Why? Well it is socially unacceptable behavior to show emotion in the year 2017, especially if you are a man. Yeah it all confuses me too!

Today the pain is killer, my mind is a mess. This process of getting up, living, then going to sleep again is now past Groundhog Day for me. The eventually of my existence is neither less nor more than yours, I know this much. Social status, how rich we are what we do, what we don’t do is irrelevant in the grand scheme of things. Today in 2017 not many people care enough, but I don’t think many realize they do it. Social Stigma, people pointing at our every action is something many avoid, yet here I am making myself a target, and that is ok, no! Really it is

The only certainty in life is Death, so till that day arrives should we live freely?

Often I do think about my past and everyone in my today and yesterday and think “What if we awoke total strangers to each other tomorrow”? What then? Would we walk past each other, would we stop and think ‘Déjà vu’? That is a thought, just a thought but one a movie invoked in me to write about.

See life can be as simple as just breathing in then breathing out, smiling and trying for the right reasons. Looking at what we do have as opposed to what we wish we did have. Stopping to notice how lucky we are in an uncaring World of 2017. Take a look at the news on the TV from time to time and then just stop and look around your own life. It ain’t so bad is it? But this all sounds easy to do, sadly for me it is not easy, everything is hard, I could blame people or life, so I will just blame both 😀

When will you start to live the way you want, and not the way life dictates how you should live? What binds these invisible shackles of oppression to us? Social stigma and Social bandwagons out-with our own control? I told you I think a lot! If what I write here is wrong to anyone, I would hate to know what is correct or ‘Socially Acceptable’ to the people of the year 2017, today I mean. After-all, my Words here will still be here LONG after I am gone. I would love to be around to see what people think of me, or maybe about the way I am able to express myself. I guess I will never know yeah? But do know I do look outwards to and at other people and dissect them in a way to purely understand them, God knows I try! But the only people I can look to or at and see fun, happy, honesty and love are my two Daughters. What World will await them? This is 2017, when they are my age it will be roughly the year 2055, how bad or good will the World be for them? NOW THAT GIVES ME FOOD FOR THOUGHT!

Till the next ramblings….

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Shaun Gibson Twitter: @ShaunyScot
Skype Username: shaunyg1973
Shaun Celtic FC Twitter: @ShaunyCeltic

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♫ Battle Symphony ♫

Another Linkin Park song and this one has lyrics that we will all define in a different way. For me these lyrics are saying “I use Music to battle” whatever that battle is. We ALL have a battle going on, we all find coping mechanisms to help us fight our battles. For me it’s always Music. My family and close friends are a given in terms of ‘They are my first thought” but outside that Music is the saviour of my soul and mind. I find getting lost in a song, the lyrics, the beat; we can own it and play it till it gets stuck in our minds for days and days, even forever. I had one of my sons visit me during the week and his Wife, an amazing woman joked about my son “He plays the same song for days on end” 😀 But this is something my own partner says about me. It is a running joke, just fun that some of us use Music to heal ourselves. Just find the right lyrics or right words and it can make us turn to something else. As I always say, when we lost #Anger #Hate and #Fear, we become something else. But it ain’t easy, to try and lose these 3 emotions is a battle. Being #Anger is easy, being #Hate is easy, being #Fear is Human. Being the opposite of these 3 emotions takes hard work as the basic human instinct is to hate, to be angry and to be fearful. I have been anger, I have been hate and I am often fearful still. But all I can do, same as you, is try. All anyone can do it try, maybe not for ourselves, but we must find reason, even when there is no reason. Again, just my own thoughts.Thought I can have and own from time to time. Written by someone who loves me and helps me every day of her life FOR FREE. I did not promise her this life, but I do what I can.

I worry more for others than myself. We live in a World where GREED has poisoned the souls of the people in charge, and those of you who can read this MIGHT think your life is awful, trust me it could be worse! You could be in Syria, Iraq or worse Yemen where Genocide happens daily with the use of bombs and bullets paid for with money that COULD build hospitals, hire Dr’s, help the poor and in need. I know many people don’t help themselves but FOR THE LOVE OF GOD, some people just get thrown a life and it’s hard. Yet the people I voted for don’t have full control. I am helped and I am thankful, but I look to other Countries and my 1st thought when I am allowed to own a thought is “OH HOW LUCKY WE ARE HERE”, wherever Democracy allegedly exists. Yeah, like Spain? Yeah Democracy right?, right?

My own father tells me always “I cry for humanity” and now I am an adult with kids and a life I did not offer to those around me, I see it too. If only our Politicians were not so scared easy to DO BETTER. Money has ruined us all. A clean slate is needed. In the meantime, find God, find whatever gets you through your hell, even if you don’t think you are in or going to hell. The World will judge YOU anyway and our Future will look at our leaders today and say “WHY DID THEY KILL THIS WORLD” Damn us all for allowing our World to have to BATTLE to breath!! In the very sense of the Word. Our Future will spit in our graves and I don’t blame them 😦

~~~~~

Battle Symphony (Official Lyric Video) – Linkin Park
Via: Linkin Park on YouTube

 

~~~~~

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THIS DOES NOT REPRESENT ALL DISABLED PEOPLE

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Shaun Gibson Twitter: @ShaunyScot
Skype Username: shaunyg1973
Shaun Celtic FC Twitter: @ShaunyCeltic

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♫ One More Light ♫ A Song for people trying to see the World – Imagine

🙏👉🌍🌏🌎👀👈✌️

When we sit down and don’t speak because we may worry what others may think, we oppress ourselves and each other. When we stand up and speak, we liberate ourselves and those around us. Before we can see the World and understand the World around us, first we must understand ourselves, accept ourselves and learn to like ourselves. Only then can we turn and look at the World without the basic human emotions that cloud our every thought, day and impulse. These 3 emotions are #HATE #ANGER and #FEAR. Once we remove, if we can remove these emotions, then life becomes something else, we become something else. Self importance dissipates and we see the World, we hear the World, we become less selfish and more caring towards first our own lives and Worlds, then the actual World itself. Selfish people doing selfish things for selfish gain will in the end be alone, those who decide to reach out are never alone. Down the right-hand side of my blog are video’s, each a video I seen that gave me power of my own thoughts. The video that hit me most is the Charlie Chaplin great dictator speech, it is Words spoken in 1940 when our World was at War, but the Words ring true today, the images speak of the selfish acts that many of us can feel. Some feel, some can’t. We must respect this because to be free is to allow freedom of others, as long as no harm is being done, sadly much harm is happening Globally as I type, as you read. People are in Genocide being killed for Selfish reasons, yet only a few of us care. If each day every living soul awoke with one purpose, example of purpose would be ‘To make one person smile’ Imagine we ALL did this, we could change the World over-night. The very thing many of us crave is in sight, but the blind are blinded by consumption of selfish acts by selfish perverted people. We must stand up, we must unite. I know I am not alone, and neither are you. Will you look only at yourself or will you look at the World and care? I grew up with an elder telling me “I cry for Humanity”, so my Childhood till today has been a journey of discovery of self, my World and yours. Education is simple if we know it exists outside our own front door or even our own minds. Life is hard, yet many make it harder, so logic tells us life can be easier. Living in the moment meant this moment only, moments of self reflection come and go for me personally, what about you?

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Skype Username: shaunyg1973
Shaun Celtic FC Twitter: @ShaunyCeltic

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♫ One More Light ♫ Linkin Park ♫

This song is just EPIC, the lyrics are what Chester Bennington was telling the World, his Suicide was a shock, a surprise, but only now do we understand Chester was singing his way out. I recently told my Family and loved ones I live with Suicide myself, very hard to come out of that closet, but we must not treat Suicide as a secret nor a Taboo subject. It is a living breathing emotion people deal with on a daily basis. Like I always say ‘Regret is ONLY regret when we allow it to be regret’ As a species we MUST notice each other more, or we live in regret for life. “Who cares when 1 more light goes out” is a lyric, this song speaks to souls. Some will hear morbid, some will hear hope, sadness, but that is Music right? We all hear different things. #SuicideMustHaveAVoice #MusicIsSoulFood

~~~

One More Light (Official Video) – Linkin Park
Via Linkin Park on You Tube

~~~

Lyrics

[Verse 1]
Should’ve stayed, were there signs, I ignored?
Can I help you, not to hurt, anymore?

We saw brilliance, when the world, was asleep
There are things that we can have, but can’t keep

[Chorus]
If they say
Who cares if one more light goes out?
In the sky of a million stars
It flickers, flickers
Who cares when someone’s time runs out?
If a moment is all we are
Or quicker, quicker
Who cares if one more light goes out?
Well I do

[Verse 2 ]
The reminders, pull the floor from your feet
In the kitchen, one more chair than you need, oh

And you’re angry, and you should be, it’s not fair
Just ’cause you can’t see it, doesn’t mean it, isn’t there

[Chorus]
If they say
Who cares if one more light goes out?
In the sky of a million stars
It flickers, flickers
Who cares when someone’s time runs out?
If a moment is all we are
Or quicker, quicker
Who cares if one more light goes out?
Well I do

[Instrumental + Bridge]
(I do)

[Chorus/Outro]
Who cares if one more light goes out?
In the sky of a million stars
It flickers, flickers
Who cares when someone’s time runs out?
If a moment is all we are
Or quicker, quicker

Who cares if one more light goes out?
Well I do
Well I do

x

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Skype Username: shaunyg1973
Shaun Celtic FC Twitter: @ShaunyCeltic

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Dying Inside

After doing this blog here “Suicide is not always a ‘One-off-Act’ – It’s a living thought for People “ I got a few ‘Gossips’ from people who ‘should know better’, but also nothing from people I expect to be at our side, our being ‘Me and mine’ – When someone lives with Suicidal thoughts and a whole host of other issues like M.E. (Myalgic Mencephalomyelitis) + Fibromyalgia + PTSD and Psychosis, like I do, they want to die, I want to die, but I have reasons to live more important than myself, but I would love HELP to take the burden away from loved ones who watch me suffer, we don’t want sympathy or ‘What a shame’ and I hate this I get a lot ‘I feel sorry for you Shaun, you been through too much for someone so young”, yeah that tires your soul out that one. Sadly people I know say things like “That stupid fucking blog that Shaun does” But that’s it, they DON’T HELP THE PEOPLE AROUND ME WHO SUFFER BECAUSE OF MY ILLNESS. This is not about me. Think who hurts when one is watching another die, slowly or fast, it makes no fucking difference. This World is horrible, I am suicidal, but I will MAN UP as people say about me. But it is fucking hard to take the next step, the next breath. 5am, been up for a day and a half, pain is like death, my mind is scrambled and tied to the moon. Yet people who claim to ‘Love me’ are reading SOMETHING ELSE HERE, or wishing they had a voice? #NEWSFLASH, you do have a voice. Use it or shut the fuck up. I am aware there are people FAR WORSE than myself, but this is hard, every moment is ‘How can I kill myself’, but here I am, for now anyway. Regret is ONLY regret AFTER the event ❤ Peace

~~~

♫ Dying Inside ♫
Via Shaun Gibson on You Tube

~~~

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Skype Username: shaunyg1973
Shaun Celtic FC Twitter: @ShaunyCeltic

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Suicide is not always a ‘One-off-Act’ – It’s a living thought for People

When you start reading, keep reading, THIS IS NOT ABOUT ME, YOU WILL SEE! Today is and all across Social Media today I am reading people debate it, some are talking about the way they think they understand Suicide, some are mocking the WEAKNESS of Suicide. Many say “Suicide is the Cowards way out” I disagree personally, for me the thought of Suicide is a thought of ‘Release’ but not for me, for everyone who cares for me. I can’t just get in my car and GO LIVE, I have two little girls here age 8 and 7 years old, THEY ARE MY REASON, when Suicide becomes an option. What are your reasons? Suicide is so very Taboo, some see anger, hate, depression, some just see something else. Today I come out of my closet and say “I live with Suicide every waking moment” and for me this is a small victory or release.

Leroy Sanchez; People Help The People
Via: amyarmitage1 on You Tube

I have lost too many people to suicide, I have nearly lost loved ones to Suicide, only to see other loved ones MOCK the person who tried it. Saying “How dare they” and other pathetic sayings. I say “IF YOU REALLY CARE FOR SOMEONE, THEN GO HELP THEM” Suicide comes at you with a smile, fun, funny people are suicidal. Think of anyone you know who has committed Suicide or tried, more times than not we think “WOW, I DID NOT EXPECT IT FROM THEM, THEY ARE STRONG” So I say it again, Suicide comes at you with a smile, in fun. The funniest people I know, the strongest people I know are the ones who are Suicidal, tried or dead. I see a World of people just too busy to see each other, too busy chasing the wrong emotions. Are they selfish? Hell no! How can they be if they don’t know, yet many of us do look at everyone and think “Are they Suicidal” Suicide rates have tripled in just a generation, does it matter if it is men or woman, young or old? No, life is life, it’s precious, love it and start noticing it. Or you WILL live in Regret for life. This message isn’t for me, it’s for the World, my World too. I am at one with who I am, what I do and why. I tire of trying to meet people in the middle, I tire of people chasing the wrong things. I am TRYING to chase life and happy, and I will do my best. It’s all ANY of us can do. If anyone reads this and feels ‘THIS IS AIMED AT ME’, then that emotion is yours, so do something about it, I BEG

DJXEai-XoAArgq8

I spent a LOT of time with Suicidal people, we talk, exchange ‘WHY’ and then we find solace in others. We find a way to talk about Suicide and thus giving it a voice and reason. We can’t as a species keep saying, thinking nor presuming “They want pity” or “They want Sympathy” No, we need to get our priorities in order and SEE THE TRUTH STARING AT US IN THE FACE. Regret is only regret when we allow it. I am Suicidal! Are you? Do you know anyone who is? If you know a Suicidal person, think of them, who they live with, how it impacts others the Suicidal person and those around them. Our World just looks and judges, it is now time to help, or we live LIFE in regret. Please start to help, please start to notice. The ability to talk Suicide is STRENGTH, and don’t let anyone tell you different. As always, thank you to another who helped me write this, and as always I end this blog with the same message

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Skype Username: shaunyg1973
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COULD YOU SURVIVE IN A SCOTLAND WITHOUT THE SNP PAYING YOUR WAY?

If you read this, research it’s truth and STILL don’t like the SNP, I can only say “You are selfish and/or scared” EVERYTHING above is what the SNP Government provides for EVERY Scottish person. So next time you get paid, please look at the list above and TRY and understand how a Devolved Scotland is helping your bank account. So when you vote Tory or Blue Labour, understand the SNP are financially helping you, holding you up and supporting you. The lies will be believed, people will say things like “THE SNP SIDES WITH NAZI GERMANY IN THE 1930” as a pathetic time travelling ruse to make you dislike the SNP. Also Labour canvassers are TODAY telling people in Motherwell, pensioners in Motherwell that “If you vote SNP you WILL lose your Free bus pass” This is a Lie! This is one of many lies that the old might fall for again.

Forget the Unionist and Loyalist hater, they are gone and will vote against the SNP out of racist and sectarian thoughts filled with hate and blind love of all things Royal and Tory. I say again ‘NOT TILL FISCAL TROUBLES HIT YOUR POCKET WILL YOU CARE” and “NOT TILL ILLNESS OR DISABILTY HIT YOU OR LOVED ONES WILL YOU UNDERSTAND BEING IN SCOTLAND WITH THE SNP WILL HELP YOU”.

Who in Scotland can deny the truth of the list above? Do some research and do the right thing for SCOTLAND! Not your bank account or your faith in anything outside your own life. I know some who hate the SNP and tell lies, I know people who tell me “Shaun, Foodbanks don’t exist, it’s a lie” Some believe it to be true, some just don’t see suffering. Trust me; if the SNP scrapped all the fiscal help to ALL PEOPLE LIVING IN Scotland, people would change their tune. I am wasting my time here, but the list above, seriously read it and ask “Where do they help me” and also “If all this help from the SNP stopped, would it affect me” Also leave you with a document I was sent today by a friend. Take it as you see it, or ignore it blindly, selfishly or with hate. I want Scotland free for all our kids, for Scotland in 100 years from now when we are all dead. What about you? Even forget the SNP if you must and just think ‘What would a free Scotland be’ – And people are STILL falling for the Tory/Labour and Media lies 😦 Tragic it is

IMAGINE THE POWER OF A FREE SCOTLAND WHEN WE SEE CLEARLY HOW EVERY SCOTTISH PERSON IS HELPED!!

Learn from the past Scotland:

April 17th 2015: ‘UN Human Rights Chief’ Compares UK Media to Nazi Propaganda

September 16th 2014: Scotland – Why did you vote Yes or No? Did you have reason? Have you changed?

September 10th 2014: Scotland – We can’t be scared nor selfish, don’t be the Worlds joke!

September 19th 2014: Scotland Vote No In Referendum – Selfish, Scared People, Well Done!

July 13th 2014: Why We Can’t Be Selfish In This Vote Scotland

July 22nd 2015: Fascist State Westminster Establishment? – The List!!

February 19th 2016: The awful Social Media Impact on the Scottish Yes Movement

November 29th 2014: Ex BBC Business Editor Slams The BBC For Anti-Scottish Independence ‘Propaganda’

MORE LOVE, LESS HATE

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BLOGGERS FOR PEACE AND SANITY

THIS DOES NOT REPRESENT ALL DISABLED PEOPLE

THIS DOES NOT REPRESENT ALL DISABLED PEOPLE

Shaun Gibson Twitter: @ShaunyScot
Skype Username: shaunyg1973
Shaun Celtic FC Twitter: @ShaunyCeltic

THE ABOVE IMAGE NEEDS CHANGED TO THIS - THIS REPRESENTS 'BETTER' FOR SOCIETY TO JUDGE

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WHY IT MAY BE GOOD TO TALK TO YOURSELF!

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The Human mind is TRULY an amazing, yet confusing thing. I am trying to figure it out. I am now asking how many famous people went crazy trying you understand who they, others, our brains act in the way they do. Right now I am JUST SO BORED. Boredom to me is never a good think having 4 Disabilities, M.E. (Myalgic Encephalomyelitis) + Fibromyalgia + PTSD and Psychosis as they can take over. A small action usually is the trigger for me, big things I can usually just walk past or over, the smallest of things can get me over-thinking and it’s not always a good thing. Right now I am going for ‘Funny’, but I can’t be sure this will be funny 😀 If anything, our brains are good fun, I mean if we all were serious and angry in our thinking, it would rip us to pieces, trust me, I been there, I still might be there 😀 All I go do is live in moments (I think). I may look at this tomorrow and think “Oh Shaun, Why”, because often I do. But let’s get real here, who do I harm? Answer! NOBODY 😀 Cheer up World.. TRUST ME, IT COULD BE OH, SO WORSE. Maybe……….. lol. Anyway, a stupid thought created this copy and paste below. Enjoy…..

Via: http://spiritualityhealth.com/

  1. Give yourself a shoutout. Even if no one else seems to be appreciating you at the moment, compliment yourself on the way you handled a difficult situation, left your comfort zone for a new adventure, or just got through a busy day.
  2. Give yourself a pep talk. We could all use a motivational speaker from time to time, but we don’t always have one handy. Self-talk can help you motivate yourself to achieve a goal at work, in a relationship, or in your personal behavior.
  3. Debate both sides of a difficult decision. Saying your options out loud and elaborating on the pros and cons can help bring the right choice to light, and you might be surprised at the unexpected direction your thoughts take when they’re audible.
  4. Blow off steam. If you’re not the type to confront people who tick you off, talk to yourself about how they bother you or how unfair a situation is. Introverts are especially prone to missing opportunities to assert themselves. Put the “self” back in self-assertion.
  5. Understand your thoughts better. Sometimes we’re sure we think one way, but our psyche tells us differently. Have you ever found yourself crying when you didn’t think anything was wrong? That’s your subconscious letting you know. Invite it to join your conversation to bring you to new levels of self-awareness.
  6. Rehearse a difficult conversation. Practicing what you need to say to get your points across clearly and without anger will put you in a much better position when it comes time to communicate about a tough issue.
  7. Boost your memory. Research shows that saying the location out loud when you place an object will help you remember where you put it.
  8. Shake off stress and anxiety. Who couldn’t use one more way to get rid of stress? Work it through with a monologue.
  9. Improve attention span and concentration. Indeed, many people with ADD talk to themselves to help bring a tangle of thoughts into focus. Notice how often you see athletes muttering under their breath before an event; they’re calming themselves down (#8) and pumping themselves up (#2). It works.
  10. Improve attention span and concentration. Indeed, many people with ADD talk to themselves to help bring a tangle of thoughts into focus. Notice how often you see athletes muttering under their breath before an event; they’re calming themselves down (#8) and pumping themselves up (#2). It works.Leaving my husband and daughter at home, I took a 2-mile walk, stretching my legs and my mind as I chattered to myself about my blessings, complaints, and confusions. I didn’t solve everything that had been bothering me, but I did lift some weight from my shoulders by listening to the sound of my own voice as it brought forth some notions I hadn’t been aware of.

    So whenever you see people talking to themselves, remember that it’s a sign of sanity, not insanity. It makes us wiser, calmer, and more motivated. What are you waiting for? I can’t hear you.

~~~~~

MORE LOVE, LESS HATE

blogger-for-peace-van-2

BLOGGERS FOR PEACE AND SANITY

THIS DOES NOT REPRESENT ALL DISABLED PEOPLE

THIS DOES NOT REPRESENT ALL DISABLED PEOPLE

Shaun Gibson Twitter: @ShaunyScot
Skype Username: shaunyg1973
Shaun Celtic FC Twitter: @ShaunyCeltic

THE ABOVE IMAGE NEEDS CHANGED TO THIS - THIS REPRESENTS 'BETTER' FOR SOCIETY TO JUDGE

THE ABOVE IMAGE NEEDS CHANGED TO THIS – THIS REPRESENTS ‘BETTER’ FOR SOCIETY TO JUDGE